Thursday, April 19, 2012

Power Pump Breaks are Bad

I finally went to Power Pump last night, though I was not foolish enough to try running before that class. I lightened up my weights, which might be the only reason I can stand and actually touch the back of my neck this morning. I got called out at the end of that class too for not having been there in a while.

Wednesday I got on the treadmill, sped up my pace and knew pretty much instantly that it wasn't going to happen. Instead, I spent 30 minutes on the elliptical and doing a lot of stretching. Once I make sure my outfit is all set for tonight, I am going to do my 3 mile loop, regardless of how long it takes.

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