I was happy with the dress I wore for Thursday night's event - J.C. Penney for $70.
Sorry folks, not pictures of me in it, just the model.
It's awful, but I can't recall if I worked out at all on Thursday and Friday. I know I didn't do anything on Saturday or Sunday. I've had an event or all day workshop Friday-Saturday, so it's not a big deal, but I just can't recall.
I did my 3 mile loop this afternoon, and will
I made a pact with myself before heading out that I would take it easy! I would walk 1 block and then run 1 or 2, depending on how I felt. I started off with shin splints, which dissipated as I warmed up. Knowing the running was going to be shorter actually allowed me to run faster, since I knew it wasn't going to be for long. I tried to get back in under 39 minutes, but ended up with 3.1 miles in 39minutes44seconds. Less than a 13 minute per mile average, I'll take that thank you very much. I need to be sure to fuel properly in the next 30 minutes so that I really am prepared for class tonight.
I had folks comment the other day that I looked as if I had lost weight. Considering I had to buy a dress for this weekend's events, I am quite sure that I am no where near having lost weight. They disagreed and said that maybe the scale hasn't changed, but my body certainly has changed. I know I am stronger, so maybe it is new muscle. I do feel as if my shape is different, and not just the poodge.