Tomorrow is the start of the Run to the Finish's yoga challenge! 30 minutes of yoga for 30 days! I borrowed an AM yoga video from the library, and am hoping that I will start my day with yoga for the month of May. What better way to usher in my birthday than to put down a path of yoga? (I don't know FitSugar, but she is responsible for the great picture below.)
I ran just over 20 miles this month, and saw my speed increase. In March I ran about 12 miles so I definitely pushed it in April. Biking is going to have to do until my foot is better, which stinks because I had made up my mind that I would commit to 4 miles for Many Miles of May.
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