For some reason, unbeknownst to me, my training week starts on Sunday. This is actually unfortunate as it means that I can't use Sunday as the last day of the week's runs. When creating my most recent calendar I considered counting some Sunday runs for the week previous, even though they 'technically' should be counted as the 1st run of the new training week. Turns out that worked in my favor this week. I forgot that I had run last Sunday, so when I hauled myself to the t'mill last night for a 30 minute run and saw my training log I realized I could just go streeeeeeeeeetch and relax! Woohoo!
I did 30 minutes off Wii Fit on Thursday night and I am sore! Running in the am and then doing lunges and balance exercises with Wii Fit apparently worked my quads a lot.
3 miles on the docket today for my distance. I will work out my goals and have them posted by the end of the weekend. I will also have a review for Gotein, since they sent me some samples to try!
Hope everyone is staying cool this weekend!
have a great weekend!
ReplyDeleteMy plan starts on Sunday too!
ReplyDeleteHope you had a good 3 miler!
I was just thinking about this when I was running this morning. My plan starts Mondays and I was hoping Daily Mile started Monday, too - I knew I had a high mileage week and was looking forward to seeing the big number. It does... made my day.
ReplyDeleteI keep meaning to pull out the Wii Fit again - good job!!
Thanks Ladies, you too! It was a good 3 miles.
ReplyDelete@Carrie - I am so glad to hear this. I know it doesn't really matter, but for tracking and morale purposes it makes a difference. :)