Here's the Runner's World Quote of the Day, by Anita Ortiz:
Every day, I stop halfway through my run for five minutes, look around, and enjoy the surroundings. I'm reminded of why I do this and why I love it so much.
5k races? Check. 10k? Check. Half-marathon? Check. Centered, balanced lifestyle? Not so much. Follow me as I share my journey to treat my body and soul well, grow my own food and find that centered place that seems to only come at the end of a yoga class.
Sounds like a good plan! :)
ReplyDeleteI love the RW Quotes... It's nice to check my email every day and have something motivational there waiting for me.