I made it through the hour, but will be rereading the class schedule for a yoga class that explicitly caters to meditation and child's pose.
Training Day 4:
2.01 miles, 30 minutes (Mostly running at 4.0mph, but with a few intervals of running at 4.5mph and walking at 4.0mph, and this time includes my 3 minute warm-up walk)
I'm hoping the rain will hold off tomorrow morning so that I can go for a short bike ride. If not, I might hit the gym and use their elliptical.
Have you ever walked into a fitness class and realized it was not what you were expecting? Did you end up liking it?